I’m now up to three sessions a week and loving it! Various bits of my person definitely feel somewhat on the used side, which hopefully means it’s doing me some good too. I will admit that tonight’s session, which was with a different instructor, was a little harder to follow than I’m used to, being, as it was, held in the dark with only a disco ball for (not very much and rather flashy) light! On the plus side, it was also much harder to see myself in the mirrors, which can only be a good thing if you ask me